courses main desktop
courses main desktop dark

Module 5: We all know someone.

I talk about mental health a lot, so it would be easy for me to see the world through a very narrow lens. But here’s the reality: Most people don’t battle mental illness themselves, but many care deeply about someone who does. This module is for the supporters—especially those who may not “get it” yet but want to learn how to help effectively.

‍

Chapter 1
Chapter 2
Chapter 3
Chapter 1

What if finding one person who understood you could change everything?

Ask yourself, "Do I think we all go through it?"

‍

‍

Chapter 2

What if spotting someone who needs your help was tough but not impossible?

Ask yourself, "Is it possible that the person I care so much about isn’t sharing with me because of our closeness?”

‍

‍

Chapter 3

What if the well-intentioned words you say to a person weren’t the same ones they hear?

Ask yourself, “Am I unknowingly making that person I care about feel guilty?”

‍

Quiz Started
No items found.
X
FirstStep
For their participation in
Module 5: We all know someone.
Congratulations on your dedication and taking the ‘First Step’ to promoting mental health awareness, empathy, and support!
FST LogoLight footer mobile logo
Brought to you by
Empaath